Reduce Anxiety

Fast Forward the Video to the Guided Meditations:

  • 8:26 - Inner Ease Technique with Marci Shimoff
  • 14:10 - Increase Dopamine, Decrease Stress and Decrease Depression Guided Meditation with Dr. Shannon South

If you're ready to reconnect with your true joy-filled, juicy Self then, I invite you to explore my programs I have created to support you in unleashing and becoming your highest potential.

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