Reduce Anxiety

Fast Forward the Video to the Guided Meditations:

• 8:26 - Inner Ease Technique with Marci Shimoff
• 14:10 - Increase Dopamine, Decrease Stress and Decrease Depression Guided Meditation with Dr. Shannon South

If you're ready to reconnect with your true joy-filled, juicy Self then, I invite you to explore my programs I have created to support you in unleashing and becoming your highest potential.