Let me help you find lasting joy.

Award-winning transpersonal psychologist, Dr. Shannon South has helped thousands of people permanently overcome negative patterns and traumas, find joy, and ignite the life of their dreams.

How to reduce anxiety

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"Dr. Shannon’s 3 Step Process helped bring me back to my joy. Coming from an abusive past, it had been years since I had felt joy. Each week of the program, I had a major breakthrough! This was priceless to my mental health!"
-Dusty S., Cardiac Nurse, Asheville, NC

Meet Dr. Shannon South

In my 20+ years as a transpersonal psychologist, I've helped hundreds of people like you permanently overcome negative patterns and traumas, find joy, and ignite the life of their dreams.

Inspirational Speaker

Dr. Shannon South is an inspirational speaker and trainer. She leads workshops and trainings at non-profits, businesses, churches, online podcasts, and inspirational festivals.

What's Your Joy IQ?

Are you a Joy Buster, Joy Builder or Joy Magnet? Find out in my free quiz and take the next step in your journey towards cultivating a Joy-filled life.

Dr. Shannon South's 3 Steps to Raising Your Joy IQ

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3 Steps to Raising Your Joy IQ. Enter your name and email below for instant access.

If you've ever been unable to face the day and just want to CRAWL BACK INTO BED because you feel so stressed, anxious or depressed, or have noticed that you're STUCK IN A PATTERN that's keeping you from feeling Joy... then this is THE ANSWER you've been looking for.

  • Immediate ways to “turn off “ the stress response and relax into JOY as a lasting “state of being.
  • A transformational 3-step process to decrease the suffering in your life dramatically.
  • “Joy builders” you can access each and every time you want more joy so that you can say YES to your best life yet.
  • How to connect with your “Inner Counselor” to help heal the parts of you that block the JOY in your life and reconnect the parts of you that are a natural “Joy Magnet”.

"I highly recommend her 3-step process!"

Dr. Shannon South is an expert who knows how to guide people on the path to greater joy. Her personal healing story of moving from anxiety and debilitating panic to happiness and well-being is a great inspiration. I highly recommend her 3-step process!
 
- Marci Shimoff
#1 NY Times Bestselling Author of Happy for No Reason, Love For No Reason, Chicken Soup for the Woman's Soul.